Get In Touch

We are here to help you with your movement needs. Contact us today to start your journey to a healthier, more active life!

Connect

+1 720-413-7542

Reach

info@seniorstrengthcoach.com

Location Info

We proudly serve seniors in our community, helping you maintain mobility and independence through tailored strength coaching.

Location

Cary, NC

Hours

Mon, Wed, Fri 7:30am - 9:30am, 12:00pm - 4:30pm
Tue, Thu 7:30am - 4:30pm

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Thanks to the coaching, I can now stand and move with confidence and ease every day.

Mary Sell

a woman pushing a stroller down a cobblestone street
a woman pushing a stroller down a cobblestone street

The exercises have truly transformed my daily movements, making life more enjoyable and less painful.

Lauren Sweetwater

a man walking with a stroller in front of a building
a man walking with a stroller in front of a building
★★★★★
★★★★★